The Acebil mp-E180 Monopod is a 4-section support with twist locks that open with a simple turn. These twist locks enable you to extend the monopod to a maximum height of 71.6' and collapse to a folded length of 28.7'. The MPBS-PRO floor stand is able to smoothly rotate and pivot to capture a fast-moving subject while you're comfortably holding the monopod by its foam grip and wrist strap. In addition, the 3.1 lb support can handle DSLRs, video cameras, or mirrorless cameras that weigh up to 44 lb.